The perfect accompaniment to move you out of your morning slump and into your sun salutations. Ideal for that flow right before your morning coffee.

Nobody does a playlist like Spotify. If you’re looking for ultimate escapism, this is it. Switch it on and you’ll find your flow following the vibes.

Posey Yoga by Posey Yoga

Cool, laid back vibes that will let your mind really relax into your flow and block out the outside world.

This works perfectly for moving vinyasas, cardio flows and practices with a faster energy. Really smooth transitions that let you focus on your poses and your practice.

A peaceful backdrop for the perfect nighttime gentle flow into a meditation. Your mind instantly starts shutting down and finding that peace.

Perfect for a cardio yoga flow. This playlist will keep you going strong from start to finish.